Anger Management
eCPD Tutorial with Kathy Berry
This 40 minute eCPD tutorial explores the uses and abuses of anger, and explains how we can control and use our anger effectively. It covers:
- What anger is
- How our past can affect our anger in the present
- Our brain's reaction to perceived threats
- How we can control and harness our anger
- The effects of suppressed anger and chronic resentments
- Healthy anger
- Anger prevention
- Sources of further information
CPD Course Content
Modules
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